Week to Saturday 28/07/2018: 48 Miles

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Wednesday, 25/07/2018

 13 miles Washington Circuit, Boldon Colliery - Jarrow - Washington - Boldon Colliery

Tuesday, 24/07/2018

 20 miles Whitburn, South Shields, Jarrow. Boldon Colliery - Whitburn - South Shields - Jarrow - Boldon Colliery.

Sunday, 22/07/2018

 15 miles Sunderland Roker Seaburn Whitburn Circuit, Boldon Colliery - Washington - Sunderland - Roker - Seaburn - Whitburn - Boldon Colliery,

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